These fiber-rich and belly-filling oatmeal recipes range from savory oat risotto to baked and overnight oats — comforting, ...

Breakfast is a struggle for me. I am not a morning person and, quite frankly, lack the cognition and creativity required at 7 a.m. to come up with breakfast ideas. Oatmeal is a good solution for this ...

Pancakes, scrambled eggs and coffee rank as the most popular things people often order when they go out to eat at a diner or ...

Stir occasionally. Stirring disrupts the starch network and breaks up bubbles before they swell into one big surge. On the ...

Few things are as comforting or satiating as a bowl of oatmeal when it's made right. Every spoonful is like a warm, cozy hug. What started as a simple peasant meal of necessity is now considered part ...

Opt for rolled oats "To make oatmeal more blood-sugar friendly, choose steel-cut or old-fashioned rolled oats over instant oats," Menning recommends. "Steel-cut oats have the lowest glycemic impact." ...

Cooking oatmeal on the stovetop according to the label directions is the best method: It’s quick and easy, isn’t prone to boiling over, and yields a delightful tender-chewy texture. The Instant Pot ...

Zia Sherrell is a health journalist, copywriter, and freelance writing mentor with over 1 million published words across major publications, including Healthline, Medical News Today, Business Insider, ...