Add Yahoo as a preferred source to see more of our stories on Google. This Lebanese style Bulgur Pilaf recipe is full of fiber and infinitely customizable however your family likes it. Eat it on its ...

Often mistaken for plain cracked wheat, bulgur (or bulgur wheat) consists of wheat berries that have been steamed, dried and then cracked. This staple of Middle Eastern cuisine is nutty and chewy.

How to make Jollof Bulgur Wheat with Shrimp, a delicious and healthy recipe! This dish combines the rich, savory flavors of Jollof rice with the nutty texture of bulgur wheat, creating a lighter, ...

When I lived in the Middle East, I learned that tender tabbouleh salad and crunchy fried kibbeh, the celebrated Levantine croquette, share a key ingredient: bulgur. Since ancient times, bulgur has ...

Light and refreshing, not robust and satisfying, are the words you probably associate with salads. But start with a whole-grain base and you can have an entree salad that's as filling as it is ...

Harissa adds a wonderful smoky spice to the delicate flavour of white fish in this dish while the bulgur topping adds a healthy crunch. With a GI of 41, this meal is high protein, low GI This meal ...

Boneless chicken breasts pair with a citrusy vinaigrette, avocado, fennel, and tomato for a refreshing and easy to make dish. Marcia Kiesel, a former Food & Wine test kitchen supervisor, is an ...

Subscribe to Marlin magazine and get a year of highly collectible, keepsake editions – plus access to the digital edition and archives. Sign up for the free Marlin email newsletter. Anything marinated ...

560 kg of cocaine, methamphetamine found in car parts at Vancouver's airport Justice Department defends Trump's post as it urges judge to reject Comey's effort to dismiss case Prince Andrew latest: ...