Amaranth is a nutrient-rich seed used like a grain, ideal for gluten-free diets due to its high fiber, protein, and mineral content. Buy amaranth as whole seeds or flour, checking for spoilage by ...

Looking to mix up your grain game? Popular options like quinoa, buckwheat, oats, and millet are excellent choices, but without amaranth, you're missing out on a superb addition to your meals. You may ...

We all love a grain bowl—they're delicious, filling, and easy to toss together with whatever bits and bobs you've got in the fridge. But sometimes figuring out how to cook whole grains in order to ...

Experts are lauding another ancient grain that they say would be a welcome addition to any health-conscious kitchen pantry. Amaranth is a pseudograin, technically a seed, packed with more nutrients ...

On a sunny Friday morning in San Pablo Huitzo, a town in the Valles Centrales region of Oaxaca, Mexico, a half-dozen women are gathered for a workshop on making alegrías, a healthy, granola bar-like ...

But what about its cousin amaranth? (I know, right...who? Wha?). Yep, you should probably start stocking amaranth in your pantry ASAP. Like many of its super-grain brothers and sisters, amaranth has ...

Close-up of tzoallis being made during a summer nutrition workshop held by Puente a la Salud, a group based in Oaxaca, Mexico, that is helping to push an amaranth comeback. An ancient Aztec staple, ...