A short walk, gentle stretching or light movement helps muscles absorb glucose from the blood, naturally reducing sugar ...

Eating too close to bedtime, especially a carb-heavy meal, can cause blood sugar levels to rise overnight. Try to eat earlier ...

Regular blood sugar spikes can affect fat loss in several ways, both directly and indirectly. ‘From a fat loss perspective, ...

According to gastroenterologist Saurabh Sethi, there is a simple yet powerful lifestyle habit that can help lower blood sugar ...

If you’re one of the millions of Americans with diabetes or pre-diabetes, you know how important it is to keep your glucose levels steady. That’s especially true after eating a carb-heavy meal, if you ...

If you’re among the millions of Americans trying to get their blood sugar under control, you’re not alone. Whether you’re managing diabetes or simply aiming for better health, maintaining stable blood ...

Harvard-trained gastroenterologist Dr Saurabh Sethi recently explained on Instagram that a brief 10-minute walk after meals ...

Certain herbal teas can lower blood sugar levels after eating. Teas to lower blood sugar include green tea, black tea, and hibiscus tea.

Dealing with cold weather may trigger a stress response. One of the ways in which our bodies naturally combat this is to release stress hormones, which subsequently decrease insulin production and ...

It's important to be mindful of many things during pregnancy. Let us explain how ignoring your blood sugar levels during ...

In a world where maintaining healthy blood sugar levels and weight can be a daily struggle, GlucoFix Pro emerges as a beacon of hope. This revolutionary dietary supplement is crafted from a blend of ...

People undergoing chemotherapy may need to take steps to manage their blood sugar levels by changing their insulin dosage, staying hydrated, and exercising regularly. Chemotherapy can affect blood ...