We all have sugar cravings now and then. As it turns out, the drive to reach for something sweet is actually part of our biology. But the processed, sweet foods we reach for these days have taken our ...

CAN’T stop reaching for the biscuit tin? Do you struggle to get through the day without chocolate? Those sugar cravings are ...

Thinking about how to stop sugar cravings? Well, there’s something deeply persuasive about sugar in the morning. The brain doesn’t need time to rationalize it—it’s already halfway to the fridge. For ...

From Joe Biden’s love of ice cream to everyday cravings, experts explain why our taste for sweets tends to grow stronger with ...

If you find yourself reaching for the choc or a bickie all too often, here’s how to get those sugar cravings under control You’re tired, feeling flat, maybe a little bored, and it feels like eating ...

Treating myself with a sugary treat is the fastest way to ease my headaches and reduce fatigue. Nothing hits better than a sugar-loaded chocolate chip cookie or a nice, cold scoop of ice cream after a ...

Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

It's been five days since Halloween, and if you've been on a sugar high since Sunday, you know your steady diet of KitKats and Twizzlers has to end sometime. Tis' the season of sweet treats from ...

Maybe you crave something sweet at night, after dinner while you’re unwinding in front of the TV. Or perhaps you’re an afternoon sweets lover, always on the hunt for something sugary during the lull ...