Medically reviewed by Susan Bard, MD Castor oil packs can be used up to three times per week.Castor oil contains ricinoleic acid, which may reduce inflammation.The packs are generally safe but can ...

Interested in trying castor oil packs? We spoke with health professionals about how to choose the best ones and use them safely. Here’s what they recommend.

Kaitlin Vogel is a health journalist based in New York. Her work has appeared in a variety of publications, including Healthline, Eating Well, Parade, and more. Sarah is a writer, researcher and avid ...