Everyone produces testosterone, regardless of sex. Not only is it a pivotal hormone in development (particularly for males) and for masculine characteristics, it's also essential for muscle growth, ...

No amount of sleep is enough. Sex is much less interesting than it used to be. You wonder if you have depression. At work, you aren’t as sharp as you used to be, and struggle to focus throughout the ...

Testosterone is an important male hormone. It does a lot for your body, and it wears several different hats. From your bone strength and muscle mass to your intimacy drive and mood, research has ...

In today's health-conscious society, there's a growing interest in natural approaches to enhance overall wellness. Testosterone, a hormone crucial for various bodily functions, is gaining attention ...

Total testosterone measures the full amount of the hormone in your blood, while free testosterone represents the small, ...

New U.S. dietary guidelines for the first time include advice for men on maintaining healthy testosterone levels.

Overhead view of protein-rich foods including red meat, salmon, cheese and a wide range of fruits and vegetables. If your T levels are low, there are a few ways to give them a lift. Testosterone ...

If you’ve been researching ways to “boost testosterone naturally,” you may have stumbled upon some information about the trace mineral boron. Some proponents claim that boron supplementation can ...

A handful of sexual enhancement supplements have been recalled. Here's how to find safe medication and what to know about boosting testosterone levels naturally. Jessica was a writer on the Wellness ...

Testosterone is the primary androgen — or male hormone — in your body. Low testosterone affects up to 39 percent of adult men in the US over the age of 45, and becomes increasingly prevalent as men ...