Your immune system is your body’s built-in defense network, working nonstop to protect you from bacteria, viruses, and other ...

NBC News medical contributor Dr. Natalie Azar and TODAY health and nutrition expert Joy Bauer stop by Studio 1A to share tips ...

Cold weather can drain energy and weaken immunity. Try these 6 yoga poses to support the immune system, blood circulation, ...

Have you ever tried yoga asanas and poses to boost immunity and fight common winter illnesses like cold, cough, and fever?

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

As summer fades and fall approaches, many people find themselves more susceptible to colds, flu, and other seasonal viruses. According to Dr. Mercola, a board-certified family medicine osteopathic ...

Respiratory virus season typically peaks between December and February, so now is the time to get ready. "I am anticipating, as I think we all are, a rough respiratory season," said Dr. Sarah Nosal, ...

Elderberry supplements are often touted for immune support, but how might it help you fight infection or reduce inflammation.

Chronic stress doesn't just affect your mood, it can weaken immune defences, increase inflammation, and leave the body ...

As we age, the immune system gradually declines in function, leaving the body more vulnerable to disease. Scientists have ...

The high exposure to pollutants has led to a decline in lung immunity. Here is how drinking an immunity shot with ajwain ...