The best vegetables and fruits for a grow your own smoothie garden, including why the crops are super healthy and growing ...

In this episode of In the Kitchen with Matt, I am switching it up a bit and going to show you how to make a healthy smoothie.

Our basic fruit smoothie combines bananas, strawberries and mangoes. - Blend until fruit is pureed. Blend in the juice. - Add ice and blend to desired consistency. Pour into glasses and serve.

Smoothies can raise blood sugar. Here’s how to make smoothies that won’t spike blood sugar by pairing fruits, protein, fiber, ...

Smoothies are a great, healthy on-the-go meal or snack. But you can easily find yourself loading the blender with the ingredients you love most and end up with a super-sweet treat that doesn't pack in ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." To get the best smoothie recipes for cyclists, six dietitians reveal their favorite, creative concoctions ...