In a world where burnout is all too common, establishing healthy practices to balance the pressures of work and home is essential for anyone seeking sustainable professional success. With May being ...

The holiday madness is over and we’re starting a new year. Why not start with a new attitude? January is Get A Balanced Life ...

For decades, we've heard the expression "work-life balance," as if work and life are two worlds that should remain separate and perfectly balanced. This idea, while seductive in theory, rarely works ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

Here are few suggestions usually given: address daily life through the channel of spirituality, amalgamate spirituality into life resolutions, attain clarity between right and wrong, decide what is ...

Build self-awareness — in order to get to where you really want to be, you need to take a close look at where you are currently. Work on your relationship with yourself — when you have an empowering ...

Balance is relative — what feels balanced varies from person to person, and the key lies in defining what it means to you. True balance comes from the quality and joy of the time spent rather than the ...

Stay grounded and continue making steady financial progress when the unexpected happens. As a Balancer, you know how to walk the line between saving for the future and enjoying life now. Your approach ...

Bing. Another email. Bzzzz. A text message. Bloop-bloop. An incoming video call. In today’s fast-paced, always-connected world, email and text alerts arrive at all hours, deadlines creep into weekends ...

Feeling like there’s never enough time in the day? Whether you’re juggling deadlines, caregiving, side gigs, or just trying to stay afloat, you’re not imagining it: modern life is busy. And while ...

Tips on How to Balance Family Time and Personal Freedom in Retirement Retirement is often depicted as a time of endless leisure and freedom. However, transitioning from a structured work life to ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Photo-Illustration by Chloe Dowling for TIME (Source Images: Peter Finch—Getty Images, Vitalalp/Getty Images, Boris ...