Toxic positivity—being overly optimistic in all situations—has reentered the cultural conversation with some recent celebrity drama. Toxic positivity is a real psychological problem commonly driven by ...

Sure, we know that feelings are highly contagious, and being positive can help others around us to feel the same, but let’s be honest for a moment: sometimes life isn’t all rainbows. Some days aren’t ...

Positivity involves things like gratitude, optimism, and positive reappraisal. You may have heard that positivity is good for well-being. On the flip side, maybe you’ve felt annoyed, angry, or ...

There is an essential place in our lives for anger, sadness, guilt, grief, and a host of other “negative” emotions when they’re experienced in the right proportions. “Negative emotions,” like envy, ...

I was recently texting with a friend when he paused for a moment before writing back: Him: “Full disclosure here. I’m having a biopsy next week for a growth on my bladder.” Me: “Thanks for telling me.

Forbes contributors publish independent expert analyses and insights. Providing provocative views on racism, pop culture, and mental health. Unlike a genuinely positive outlook, toxic positivity makes ...

Toxic positivity simply means extreme positive thinking that leads to the masking of real life problems. In a workplace, showing negative emotions is considered verboten. As a result, everyone tends ...

In covert narcissism, toxic positivity serves an important function of escape/avoidance where vulnerable emotions and ...

I love a good gratitude list, but sometimes it’s freeing to simply admit that you’re going through it. That’s especially important to remember as we rounding the last corner on a pretty objectively ...

A surprising number of leaders are unaware of toxic positivity, even as they unwittingly cultivate it. It’s understandable, but toxic positivity isn't just a cultural nuisance – it's a serious ...

Toxic productivity is a common state among young people, characterized by an attempt to appear fine and satisfied with ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Toxic positivity—being overly optimistic in all ...