Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. During a Zoom interview, Maury Purnell, 85 ...

Many tests claim to be able to tell how long you’ll live. But research suggests that a simple measure you can do at home is highly predictive of longevity. It’s known as your grip strength, and it ...

Research suggests that grip strength can indicate longevity. There are things you can do to enhance your grip strength. Working on grip strength alone is unlikely to extend your life, but experts ...

Unless you’re deep into the world of optimization, you might not know how to improve your grip strength, or why that's even important. Sure, toting around your grocery bags can be testing if you’re ...

Grip strength is increasingly recognised as a robust biomarker for overall health and functional capacity in older adults. Beyond its simplicity and cost‐effectiveness, handgrip measurement provides ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Research suggests that grip strength can indicate longevity. There are things you can do to enhance your ...