8 Ways to Add More Protein to Your Oatmeal, According to Dietitians

One half-cup of oatmeal provides 4 grams of fiber and 5 grams of protein. To add more protein, dietitians recommend adding ...
Chowhound on MSN

Add A Protein Boost To Oatmeal With These 9 Ingredients

Add some extra protein (and extra flavor) to what could otherwise be a bland bowl of oatmeal with these nutritious, ...
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12 Foods to Add to Your Oatmeal for All-Day Energy

Oatmeal is a versatile, nutrient-packed breakfast with fiber, vitamins, minerals, and antioxidants that support heart health, digestion, and blood sugar control. Enjoy plain or add toppings to boost ...
The Takeout on MSN

The Protein-Packed Ingredient That Deserves A Spot In Your Breakfast Oatmeal

A hot bowl of oatmeal for breakfast is best when it's paired with other ingredients. This one is protein-packed and ready to ...
Fitgurú on MSN

The 2026 oatmeal upgrade: Dietitians reveal the best high-protein add-ins for lasting energy

Your morning oats might be missing one key ingredient — protein. Here’s how to transform a basic bowl into a powerhouse ...
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6 Best Ways to Take Your Protein Powder, According to Experts

For muscle growth, take protein soon after a workout and pair with a source of carbohydrate. Depending on your goals, protein powder can be mixed with milk or water or incorporated into recipes.