You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

My patient, Derek,* is a high-achiever. Like many high achieving individuals, he struggles under the weight of his own high expectations. He assumes that being harsh toward himself and always ...

Do you want to revitalise your brain and boost your cognitive function? Thanks to breakthroughs in neuroscience and regenerative medicine, anti-ageing your brain is no longer just a dream. There are ...

WASHINGTON — It’s official: Older Americans worried about cognitive decline can stay sharper for longer by exercising both their bodies and their brains and eating healthier. That’s according to ...

Scientists at Johns Hopkins have uncovered a surprising new way to influence brain activity by targeting a long-mysterious class of proteins linked to anxiety, schizophrenia, and movement disorders.

Stressful study sessions help us pass exams, but curiosity promotes long-term understanding and information retention. In A ...