April is Stress Awareness Month, a time when health experts highlight how chronic stress can affect the body and recommend options to deal with it. Long-term stress negatively impacts not just a ...

The profound connection between thoughts and physical health highlights the negative impact of chronic negative thinking and ...

Stress is often seen as a mental and emotional burden, but its effects reach far deeper than most realize. For many, chronic stress doesn’t just weigh on the mind — it can amplify physical pain in ...

A new study looked at how body-related emotions and recalling embarrassing or proud memories of participants’ bodies would ...

A new study looked at how body-related emotions and recalling embarrassing or proud memories of participants’ bodies would affect task performance. Participants who recalled embarrassing stories ...

Source: Chat GPT image generator, 2025. Body-based approaches, such as my organization's Community Resiliency Model (CRM), help stabilize the nervous system by recognizing the deep connection between ...