The neti pot (also known as a nasal saline irrigation system) is a decongestant technique that dates back centuries, with roots in Ayurvedic medicine . And while its become a pretty popular method in ...

Having clogged, stuffy sinuses is hardly a picnic, which is why plenty of people turn to neti pots to help clear things out. But nasal irrigation at home is a little tricky if you've never done it ...

Nasal irrigation is one of those wellness habits that makes perfect sense to some while completely baffling others. Although it has roots in ancient Ayurvedic rituals, the use of neti pots has only ...