Teia Collier on MSN
Nutritionist reveals how daily stress can throw off your gut
Daily stress does not just live in your head. The same pressures that make you feel tense can also ripple through your ...
A nutrition expert explains how stress disrupts gut bacteria and shares simple ways to support digestive health with ...
The Healthy @Reader's Digest on MSN
How long does it take to digest food?
A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.
Drinking green tea may make you poop due to its caffeine content, and by increasing hydration and decreasing stress. Learn ...
Hormones play a major role in how the body responds to seasonal changes. Women go through regular hormonal cycles, and these ...
Can Anxiety Cause Loss of Appetite? Anxiety disorders — characterized by uneasiness, worry, and fear — can cause various symptoms that affect how you think and behave. This can include changes in ...
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