Sweat is mostly water and its primary function is to regulate our body temperature and cool us down. The liver and kidneys ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Supplements and diets marketed as “detoxes” claim to rid your body of harmful toxins, helping you to lose weight, feel less tired and gain more energy. Trying a detox or cleanse may appear to be the ...

There is little evidence that detox cleanses do what they claim — and experts say your body already has a highly effective detox system in place.