To start your day on a healthy note or sneak in extra nutrition between meals, smoothies are a great option. "This smoothie is great if you’re looking for a fresh, fast pick-me-up before a workout, or ...

Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

These easy, 15-minute breakfast recipes are low in calories and high in fiber and/or protein to support healthy weight loss.

Love fruit smoothies, but want a little more protein? We've got a trick for you. Kick your smoothie up a notch with cottage cheese. What?! Yes. Cottage cheese. It's the perfect creamy smoothie base; ...

This Mango Pineapple Smoothie is way to taste the tropics – creamy, fruity, and totally keeper-worthy! In the heat of the summer, my guys love this cool and refreshing surprise. If you love creamy ...

The flavors of the fresh ingredients meld beautifully to create a creamy and refreshing smoothie that's not overly sweet. You can feel good about the quality nutrition from potassium in cantaloupe and ...

Looking for creative ways to get your family to eat healthier? Registered dietitian nutritionist and mom of three, Frances Largeman-Roth, finds inspiration from the color spectrum, creating ...

Anyone with an Instagram account knows that smoothie bowls are incredibly photogenic. Even better, they’re not just beautiful to look at—nutrient-rich smoothie bowls are also a refreshing option for ...

Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...