Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

And just in case you’re on the fence, check out just three of the recipes inside.

High-protein yogurts can help keep you full, support muscle recovery and make meals more satisfying. Here are a dietitian's ...

To recover after long working days and workouts, our bodies need lots of fiber and protein, healthy food, and stay hydrated.

Aldi just stocked these kid-friendly Snack Mates by New Primal in the Chicken and Maple flavor. These mini sticks recently ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

According to experts, protein is essential for tissue repair, skin benefits, healthy aging, hormone balance, muscle ...

For a cozy pasta that’s also full of plant protein, make this baked hummus pasta from Catherine Perez. This dish combines ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the highest-protein nuts.

Like its name suggests, fibermaxxing is an ongoing, social media-centric trend of maximizing dietary fiber intake by ...

While Papa Johns is the first national pizza chain to test a high-protein crust pizza, the company is one of many foodservice ...

Below, some protein supplement options to help you maintain a high protein diet: ...