When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.
Health on MSN
6 foods with more fiber than beans
Medically reviewed by Suzanne Fisher, RD Beans are fiber-rich foods that provide 14-29% of the recommended Daily Value, ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results