Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium is important for energy production in your ...

Fruits high in magnesium, like prickly pear and jackfruit, support nerve function and blood pressure. They cover a ...

As anyone who’s ever sat through a middle school health class knows, calcium is a necessary mineral for strong bones and teeth. But what you probably don’t know is that it’s not the only one that ...

Magnesium is everywhere in fitness supplements, but not all forms work the same. Here’s how to choose the right type for ...

Hidden within the produce aisle and scattered throughout health food stores lies one of nature’s most powerful cardiovascular protectors. This humble mineral works silently in over 300 biochemical ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does timing really matter as much as we think it does? (Spoiler alert: It can.) ...

Iron and magnesium supplements can be taken together. However, they must be taken at separate times and may cause unwanted ...

The nutrient can’t solve all your mental health woes, but it can definitely help. Experts share how and when to consume it to ...

Patients who have heart failure with mildly reduced or preserved ejection fraction (HFmrEF/HFpEF) and higher serum magnesium levels at baseline were linked to a higher risk for cardiovascular death or ...