A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

Karlee Lipton of Conway, Arkansas, was surprised by the way postpartum depression hit her when she had her baby in the summer of 2024. Lipton had already seen a therapist and a psychiatrist to help ...

Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

In a review published in the British Journal of Sports Medicine, researchers assessed 19 studies from six countries involving 1,080 adult participants. All participants had been diagnosed with at ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

Researchers scoured the evidence on more than 60 supplements marketed for depression. Only a handful have been well studied, they found. Fact checked by Nick Blackmer Dozens of supplements claim to ...

At Stanford, a treatment that aims magnetic pulses at the brain is showing results for people with treatment-resistant ...

Some artificial intelligence chatbots show promise at helping people with depression improve their symptoms. Other AI bots may give bad advice that doesn't help or leads to harm. So how do you tell ...

A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...

Does Magnesium Help With Depression? If you feel sad, tired, and cranky, your doctor may suggest magnesium for depression. "We think of magnesium as just a trace mineral, but it's involved in hundreds ...