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12 red flags in your poop you’re probably ignoring

In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...

3 Juices That Help You Poop That Aren’t Prune Juice

Besides prune juice, experts recommend aloe, apple, kiwi, and pear juice to help you poop. These juices have laxative properties that can help stimulate easier bowel movements. Staying hydrated, ...
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The #1 Afternoon Snack to Help You Poop the Next Morning, According to a Dietitian

Feeling backed up? Whip up this black bean dip for your afternoon snack. Reviewed by Dietitian Kelli McGrane, M.S., RD Our Easy Black Bean Dip is one of the best afternoon snacks to help you poop the ...
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5 foods that can help you poop, according to a gastroenterologist — one ‘jump-starts the gut’ and can work in minutes

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...