Avoiding emotions may feel protective, but it undermines resilience. Learn how emotional acceptance helps reduce neuroticism ...

Leaders are navigating increasingly volatile environments, and burnout is on the rise. Luckily, being resilient under pressure is a learnable skill. Here are five strategies that can help leaders ...

ABC News' chief medical correspondent, Dr. Tara Narula, is on a mission to help people elevate their health and well-being by ...

Billionaire philanthropist and investor Melinda French Gates is no stranger to major life changes and uncomfortable transitions. "I've gone through a tremendous amount of transition," she said on an ...

Summer offers children unique opportunities to develop resilience through facing challenges and learning from them. Parents can foster resilience by allowing children to struggle, validating their ...

Many of us would like to be more resilient and feel connected to a larger sense of meaning and purpose in our lives. Not long ago, I lost a dear elder friend, who exemplified a life of resilience, ...

Around the world, many communities are caught in cycles of short-term aid and external assistance. While these may ease hardship, they rarely build the systems needed for long-term resilience. As ...

Richard Barton, who retired from the U.S Army in 2012, holds a doctorate in clinical social work, has served as a U.S. Army brigade behavioral health officer, and as chief of social work services ...