Heart Failure Awareness Week (HFAW), which takes place February 11-17 2024, was created to encourage education and awareness on heart failure and best practices for prevention.¹ While the entirety of ...

Exactly How Many Times a Week To Walk To Improve Your Heart Health, According to Cardiologists originally appeared on Parade. One of the best ways to support your heart is free, easy and can be done ...

Your Heart: What is it Hungry for? May 3rd marks the beginning of National Heart Week – a good time to think about looking after our hearts so that we can enjoy a happier, healthier life. Most of us ...

All this week on Living East Tennessee, we’re bringing stories to you about living heart healthy. Robin Morgan and Joey Tate stopped by our studio today to share their story. Robin’s pain was so bad, ...

Aerobic fitness is a strong predictor of heart health and longevity, and it can be improved with weekend-only exercise. Exercising only on weekends can still be beneficial, provided the same total ...