Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...
Exercise and Heart Rate Causes Prevention and Treatment When to See a Doctor Exercise temporarily boosts your blood pressure and heart rate. It’s one of the best ways to promote a healthy heart. But ...
Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.
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