Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...
No treadmill required.
Heart racing suddenly during workouts or daily activity? Doctors explain supraventricular tachycardia (SVT), its symptoms, causes, and when to seek help.
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What Does Your Heartbeat Say About Your Health? Top Cardiologists Explain
Your heart rate can provide valuable clues to help you stay well. Here’s what docs want you to know.
Running, cycling, HIIT, and jumping rope are all examples of cardio exercise proven to improve cholesterol profiles. Weight lifting, whether at a gym with machines or at home with your bodyweight, can ...
‘A simple rule of thumb is the talk test. If you can speak in short sentences but not sing comfortably while walking, you’re ...
Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, including step count, calories burned, sleep quality, Vo2 max and heart rate.
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