Chakras are points of energy on our body, with each representing a lesson we are here on earth to learn. Dating back to 1500 BC, a blocked or unhealthy chakra can equate to mental or physical issues.

Chances are, you know all about the benefits of a balanced diet — but do you know about the benefits of balanced energy? If you've ever taken a yoga class or shopped for healing crystals, then you've ...

*Unblocking the heart means not being afraid to allow yourself to feel your emotions and be vulnerable. Remember, vulnerability does not mean weak. It is not easy sharing our inner most feelings when ...

For those wanting to align their heart in the right space, these crystals for the heart chakra can guide the way. Read on to find out the best stones and crystals to restore harmony in your heart ...

The seven energy centers in the body are our chakras. Some believe that there are up to 114 of them in the body, but many are most familiar with the seven chakra system. The fourth chakra, your heart ...

Most spiritual spaces discuss the power of the seven main energy centers in our spiritual, physical, and emotional body, or our chakras. From the base of our spine to the top of our head, each one ...