Registered dietitians share smart, naturally sweet snack ideas that curb sugar cravings while delivering protein, fiber, and ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

Add Yahoo as a preferred source to see more of our stories on Google. Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but that's ...

Stock your pantry with nutrition expert-approved foods seen on TODAY. Shop top healthy snacks from Promix protein bars to Chomps meat snacks, Siete chips, more.

Protein is an essential nutrient your body needs to build muscles, maintain skeletal and immune health, and produce hormones and neurotransmitters. Following a high-protein diet has been shown to ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may think the boxes are only filled with dried fruit and beef jerky—wrong.

The Dietary Guidelines for Americans recommends keeping calories from added sugars to less than 10% of your total daily ...

Target has become one of my go-to stores for healthy groceries. As a dietitian and a mom, these are the 10 nutritious picks I ...

Need some new healthy snack options? We assembled a group of pro noshers at the most recent Well+Good TALKS—and they came through with some genius ideas. Well+Good Senior Food and Health Editor Emily ...

When it comes to eating healthy, airport terminals aren't usually the most conducive setting. Amid the slew of fast-food chains, display cases full of sugar- and sodium-laden goodies, and wildly ...