If you’re exploring the protein powder aisle for the first time, the hundreds of tubs and formulas lining grocery shelves can ...

The best vegan protein powders have had a bit of a reputation crisis after a report that showed many powders on the market, ...

Eat more of these high-protein, nutritious whole foods instead of chugging a processed protein shake, dietitians say.

We've reviewed vegan protein powders from brands including Bulk, Free Soul, Huel and MyProtein to uncover the best ...

Check out these sugar-free protein powders to support blood sugar control and everyday nutrition needs in 2026.

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...

Consumer Reports released new findings after testing five reader-requested chocolate protein powders for lead and other heavy ...

Cottage cheese can be used to improve the texture, taste, and nutritional value of your favorite recipes, like baked goods, homemade ice cream, and smoothies.

Consumer Reports reveals lead contamination in protein powders; experts warn of health risks from plant-based, chocolate ...

I was already deep into the text thread from the Trader Joe’s aisle, lobbying for a dairy-free protein powder (the one I wanted to try in smoothies) over a whey-based one (my kid’s pick), before the ...

Dry-roast the sesame seeds and flax seeds in a pan over medium heat for about 3-4 minutes to enhance their flavour, then remove from the heat. In the same pan, dry-roast the oats for 4-5 minutes, ...