As winter chills set in, locals should stay aware of the health impacts like brain fog and heart risks that come with the ...

As the saying goes, “health is wealth,” and in today’s world, it’s become more important than ever to prioritize our wel ...

EL PASO, Texas (KVIA) -- Forget the latest health trends, social media ads, and mental wellness advice from friends. Here's a list of the top 5 simple and evidence-based tips from a doctor to help ...

Move Your Body to Protect Your Mind Move Your Body to Protect Your Mind (Image Credits: Unsplash) Maintaining a regimen of ...

Healthy Mind Counseling is a safe space for young adults to be heard, validated, and uplifted. I believe there is no higher calling than to support those in need who are struggling. Young people in ...

As the clock strikes midnight on New Year’s Eve, it’s not just a change in the calendar; it’s an opportunity for a fresh start, a clean slate brimming with possibilities. What better way to embrace ...

US ARE MAKING GOALS FOR THE NEW YEAR. SOME OF THEM ARE CENTERED AROUND KEEPING OUR MINDS HEALTHY. DEIDRA SCHUBERT WITH THE ALZHEIMER’S ASSOCIATION JOINS US NOW. GOOD TO SEE YOU THIS MORNING. GOOD ...

In-Network Aetna Therapists. Specialized in the treatment of anxiety, depression and women’s issues. At Healthy Mind Therapy, we are client focused and take pride in providing affordable and effective ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being.

Despite ongoing military actions in the Middle East and Ukraine, and political divisions at home, this is the time of year to celebrate life with great hope and faith. People of many faiths take time ...

Many of us worry about our health and fitness, but what if the key to a happier, healthier life is simpler than we think? Imagine making small changes that can boost your energy, lift your mood, and ...

As 2026 begins, thoughts often turn to what a new year may bring. This can cause some anxiety as we begin contemplating positive changes or resolutions for a better year. Recent polls show that 50% of ...