"Use one pan to cook multiple foods with this formula for a family-friendly weeknight meal. Using the variations here or ...

Don’t get me wrong, I love chowing down on rich, creamy, calorie-dense meals that leave me feeling utterly stuffed after just a few bites. (I’m only human!) But sometimes I prefer a recipe that’s airy ...

Food that tastes great AND is better for you? Now we're talkin'.

Low in calories but big in flavor and nutrients.

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

With all of the Christmas and New Years parties during the month of December it is perfectly normal to partake in one too many desserts, treats or heavy meals. If you are feeling a little guilty or ...

Your air fryer might just be the trick to lightening up your favorite foods! Browse these healthy air-fryer recipes for easy ...

Starting my 2026 fitness journey with healthier meals, I searched for the best air fryers that make cooking easy, tasty, and low on oil, perfect for everyday.

Alyssa Northrop is a registered dietitian, nutrition writer, speaker and licensed massage therapist based in Minneapolis, Minnesota. She received a Master of Public Health in human nutrition from the ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...