These cartoon episodes to watch with your kids promote heathy eating, nutrition and the benefits of a varied and delicious ...
Snacks have an undeniable appeal for children, and are often used by parents as a means to avoid a tantrum, out of habit, or to keep little ones occupied. However, a nutritionist has warned that ...
The start of a new year is a great time to set healthy eating resolutions and build new habits to last the year. We share expert advice from a registered dietitian at UChicago Medicine Comer ...
Raising good eaters is part of our job as parents. We all want our children to choose healthy foods and keep those healthy eating habits for life. It’s often easier said than done though. So, how can ...
When children experience growth spurts, they need additional protein for muscle growth, calcium, and vitamin D to accommodate bone growth, and iron for overall tissue growth. Because of this, children ...
Getting kids involved in cooking and eating together as a family at least once per week creates stronger connections and ...
CAPE GIRARDEAU, Mo. (KFVS) - The Cape Girardeau Public Health Center is hosting a kids cooking class every Tuesday until July 11. On Tuesday, kids learned how to slice and dice up the ingredients for ...
As soon as the students get off the bus at Morrow Middle School each morning, the first thing they see is Barbara O'Connor and her breakfast cart. For 10 years at the school south of Atlanta, the ...
Intuitive eating is a nonrestrictive eating style that encourages people to listen to the body’s cues for hunger and fullness. This way of eating may support the development of healthy relationships ...
Explore how Singaporeans are learning to eat better, with initiatives for preschooler nutrition education and protein support ...
I'm not going to lie. I am thoroughly looking forward to giving my grandchildren plenty of sweets and treats. Yes, it's a little early to start thinking about how I'm going to feed my grandchildren.