Discover the top 5 health benefits of yoga backed by science! From stress relief and better mental health to increased ...

The EPA won't consider the economic costs of harms to human health, at least for now. Legal and health experts are concerned ...

The Adriatic diet represents a regional Mediterranean dietary pattern rich in olive oil, plant foods, and fish that supports ...

Eating breakfast around 8 AM helps align your circadian rhythm, kick-start metabolism, and support heart health. Studies show that delaying breakfast increases cardiovascular risk, while early meals ...

Actor Akshaye Khanna has revealed that he skips breakfast and prioritises nearly 10 hours of sleep daily. Experts say ...

The U.S. Environmental Protection Agency (EPA) may soon stop putting a dollar value on the health benefits of cleaner air.

The NHS has revealed the 'best thing' anyone can do for their health. Sharing advice on social media, the health authority ...

It's here: Cantaloupe season. Cantaloupe is the hydrating, versatile healthy fruit that’s synonymous with summer. As you cut into a cantaloupe’s understated exterior, a vibrantly colored, orange ...

“But if we could get your annual skin cancer check done at the same time you get your facial, your medical-grade sunscreen — ...