The handstand exercises in this video are the main exercises I've used to build up to and improve my handstand since I started working on it a couple years ago. Handstands are quite possibly my ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

This weeks episodes features five amazing handstand skills, these guys use their incredible upper body strength and balance to do handstands on a skateboard, roller skates, car and even a treadmill! V ...

For most of his life, Michael Comberiate has preferred to look at the world, as he says, upside down. With his hands on the ground and feet in the air, the retired NASA engineer has kept meticulous ...