After teaching thousands of golfers over the years, I’ve discovered something that might surprise you: there is no one “perfect” trail hand position on the grip. Yet checking how your palm aligns on ...

When performing microsurgery, particularly intraocular surgery such as cataract surgery, a high level of precision is required. The surgeon’s hand positioning is critical in order to safely and ...

If your club is slipping or turning in your hands mid-swing, your chances of swinging with any speed and making solid contact are greatly reduced. Golf Digest Teaching Professional Erika Larkin says ...

There are numerous components of the swim stroke that help you move through the water. Swimming is a sport and skill where every part of your body, from the position of your fingers to the angle of ...

Most lifters think about foot placement or bar position when squatting, but hand grip might be the overlooked key to moving more weight. The way you set your hands on the bar determines how much ...