MyFitnessCoach Brings Professional Workout Programming to Home and Gym Training

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

MASTER CLASS: Who, what, where, when, why and how are key to best workout

When I think back to some of my best workouts of all time, I challenge myself to recall the conditions and exercises ...

Trainers say circuit training is the most efficient type of workout you can do (plus: 3 example workouts)

It combines strength and cardio into one total body sweat session.

5 Workouts to Level Up Your Fitness

High-intensity interval training, or HIIT, is a great way to get in a fast, effective workout. This quick routine is helpful ...

Ready to Find Your Next Favorite Workout?

Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

“Fitness enhances my daily routine, not overwhelms it”—Jennifer Aniston’s personal trainer Dani Coleman shares the exact workout routine she uses to maintain a healt…

As a former dancer, Coleman is well-versed in the benefits of regular exercise, and she does a mix of strength, cardio and ...

4 Chair Exercises That Rebuild Grip Strength Faster Than Weights After 60

Try chair exercises to improve grip strength after 60, a simple routine designed by CPT Tyler Read for stronger hands.

5 Daily Exercises That Rebuild Lost Arm Muscle Faster Than Dumbbells After 50

Try arm exercises to build muscle after 50, a daily plan designed by Jarrod Nobbe, MA, CSCS, using bands and bodyweight.
A Jetset Journal on MSN

Start your home workout with new fitness finds

Fitness fans, this post is for you! I’m rounding up a bunch of great workout finds that you can get delivered right to your ...

Smith Machine Home Gym Sale for Fitness Exercises Launched by Strongway Gym Supplies UK

Coventry, UK - January 14, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched sales of Smith machine home gym ...