Well+Good

So, You’re a Gym Zombie? Here’s How to Bring Yourself Back to Life With Quick Workouts

In practice, bookending means having a clear beginning and end to all your workouts. That way, you won't find yourself accidentally trying the underwater Zumba class your gym hosts every Thursday ...
TheStreet.com

Amazon's selling $40 gym shorts for $19, and shoppers say they're 'high-quality, very comfortable, and lightweight'

"These are great shorts for working out." TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. If you wear gym shorts ...
ABC 7 Chicago

Gym-goers get quick start on 2024 New Year's resolutions, fitness goals

CHICAGO (WLS) -- Some Chicagoans headed to the gym on the first day of 2024 to jump-start their New Year's resolutions. Gym-goers at Life Time in River North offered some advice to help keep a ...
Well+Good

So, you’re a gym zombie? Here’s how to bring yourself back to life with quick workouts

A trainer shares the key to always nailing quick workouts, so you don't wander aimlessly between the gym machines and the weight room. In practice, bookending means having a clear beginning and end to ...