After sampling 14 different vegan protein powders from my gym's smoothie bar, I discovered that the industry has a serious ...

As high-protein lifestyles move from the gym to the kitchen, leading dietitians weigh in on which supplement reigns supreme ...

“They increase the quality of the muscle you build as opposed to just the size of the actual muscle.” ...

The answer may surprise you.

Which vegan protein powder is best? With the popularity of plant-based diets booming, the time for stereotypes about weak or sickly vegans is over. Vegan protein powder is perfect for gym-goers and ...

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Vega offers a range of vegan, gluten-free, and lactose/dairy-free protein powders, creatine and pre-workout supplements to support fitness goals. Protein powder choices depend on individual goals, ...

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." YOU'RE NOT NEW to the fitness game, and at this point, you and everyone else knows a protein shaker is ...

That post-workout protein shake might not be as beneficial as you think. While protein powders have become a staple in gym bags across America, recent findings reveal concerning risks that could ...

Anyone who’s trying to put on muscle knows just how hard it can be to hit your protein goals. While experts are divided on the issue, it’s generally ...

Calcium and phytates that are often in protein powder can block iron absorption, according to Theresa Gentile, MS, RDN, CDN, a Brooklyn-based registered dietitian and national media spokesperson for ...