Apple Fitness Plus covers everything including classes, narrated walks and challenges.

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

Exercise does not look the same for everyone, and one Sapulpa gym is built around that idea. Hardy Pulse Fitness Revolution ...

The Home Depot Backyard's Fitness on the Field welcomes residents onto the field at Mercedes-Benz Stadium for a series of ...

SPONSORED – Ready Fitness Training is launching exciting promotions for the new year, offering the first month of gym ...

Boxing is a full-body workout. Deceptively so — you’re just moving your arms, how tough could it be, right? But if you’re throwing a punch correctly, you’re putting your entire body into that motion.

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Group fitness classes surged in popularity over the past decade. Aside from a lull during the COVID-19 pandemic, classes like SoulCycle and OrangeTheory have taken off as more Americans have focused ...

The thrice-weekly sessions that started with four older adults now draw between 40 and 50 people ranging in age and ability.

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. MARION — They are octogenarians, nonagenarians and centenarians, but they’re still kicking. In this case ...