Medically reviewed by Allison Herries, RDN Key Takeaways Ground turkey is usually lower in saturated fat than ground beef, especially when you choose 93% lean or higher.Both meats are good sources of ...

Add Yahoo as a preferred source to see more of our stories on Google. Ground turkey is often billed as the healthier of the two options. Is ground turkey better than ground beef, or is the idea a food ...

Stuffed eggplant will be an instant favorite!

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you and your family enjoy meatballs, tacos, or any of the other countless tasty meals that call ...

If you grew up in the 90s, the original Food Guide Pyramid was basically burned into your retinas: a wide base of bread, ...

Lindsay Curtis is a health & medical writer in South Florida. She worked as a communications professional for health nonprofits and the University of Toronto’s Faculty of Medicine and Faculty of ...

To be clear: Just because something is plant-based or vegan, that doesn't mean it's automatically healthy. White bread is vegan, as are tater tots. Cookies, cakes and even grilled cheeses can be ...

Nobody denies that protein has benefits, like maintaining muscle mass, increasing fullness and just plain tasting good. Animal-based proteins are packed with all nine essential amino acids our bodies ...