The best and easiest ways to avoid germs and infections are to maintain hygiene in your home's washroom. A clean washroom not ...

Sleep hygiene is a set of recommendations to form healthy habits for sleep. When you say you have good sleep hygiene, you’re following those guidelines and avoiding behavior that prevents a good night ...

Winter can be a cozy, magical time that allows families to spend quality time together. However, cold weather can keep you ...

There is something luxurious about putting on a face mask, or relaxing in the bath after a long day, but unfortunately many of the beauty habits that have the biggest impact of hygiene aren't quite as ...

Reading a book avoiding screen time and going to bed at the same time each night can improve sleep. A physician may need to be consulted if changes are made and there is no improvement in sleep ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Every time you visit the dentist, you probably have the importance of flossing drilled into your brain. I’m sure you’re also highly aware of how crucial hand-washing is, especially since the pandemic.

Washing your hands is one of the simplest yet most effective ways to maintain good hygiene, prevent infections and safeguard public health. Hand washing is a fundamental aspect of hygiene that plays a ...

We all experience periods of better and worse sleep because, well…life. But if you regularly have trouble sleeping, improving your sleep hygiene can help. When you hear the word “hygiene,” you might ...