Taking steps now — no matter how small — provides far greater benefits than managing heart disease later. Here are eight ...

Key Takeaways Strong heart health means your heart and blood vessels, aka your cardiovascular system, are working efficiently ...

When you eat foods that contain protein, your digestive system breaks the protein down into amino acids that can affect your heart in various ways. Amino acids are used as building blocks to grow and ...

Matthew Landry, a nutrition researcher and dietitian, studies how what we eat can prevent heart attacks later in life.

Research suggests that vitamins like B6 and K2 might promote heart health. Not getting enough of other vitamins, like C and D, may increase your risk of heart disease. Your body needs vitamins to ...

WEST PALM BEACH, Fla. (CBS12) — Heart disease remains the leading cause of death worldwide, but health experts say small lifestyle changes can go a long way in protecting your heart and improving ...

Daily habits can go a long way in protecting your long-term wellbeing. Dr Sood shares simple every day habits that can ...

Heart-healthy breakfasts that aren't eggs include fiber, healthy fats, and protein to support cholesterol levels, blood pressure, and overall cardiovascular health.

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to ...

Share on Pinterest A heart-healthy lifestyle can help promote longevity following cancer treatment. Tatiana Maksimova/Getty Images Researchers say that people who have undergone cancer treatment can ...

Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still ...