Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

What do you get when you pair a biomechanics professor with PING’s vice president of performance? Swing speed. Lots of swing speed. Dr. Sasho MacKenzie and PING’s Marty Jertson are two of the ...

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...

The Whole-Body Rotation exercise is the most fundamental rotational exercise for golf. It builds muscles in the core and hips that are necessary for generating high-speed rotational force.

Welcome to GOLF’s 2023 edition of the Best of Everything, where we’re providing you with, well… the best of everything! GOLF’s picks for the best golf swing speed trainers of 2023 include the hottest ...

Generating high-speed rotational force is a huge part of the game of golf. However, if you want to continue playing golf for a long time, it’s important to make sure you are doing this safely to avoid ...

Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...

A study shows that 18-hole rounds provide superior blood sugar and cholesterol benefits compared to walking, demonstrating ...

Temperatures around the country are dropping and the sun is starting to set a little bit earlier each day, meaning golf season is coming to an end. That means it's time to pick up some gear to improve ...