Golf Monthly on MSN

5 fitness exercises that made me a better golfer (in just 30 days)

I'm already seeing positive signs on the golf course thanks to five fitness exercises that every amateur should ...
Golf Digest on MSN

Training for golf this year? These 3 exercises are your starter kit

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
Golf Monthly on MSN

5 gym exercises that will produce rapid improvements in your golf swing

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...
PGA

Four Functional Strength Training Exercises For Better Golf

Welcome to the latest installment of the PGA.com Fitness Series, which will dive into functional strength training for golf. The golf swing is a highly technical, skill-based move so it can be ...
Golf Digest

Is the core a bore? Then try these 9 ab-strengthening variations for golf

Abdomen muscles such as the rectus and transverse abdominus are hugely responsible for keeping the body stable when you perform any athletic activity, that includes swinging a golf club 90 miles per ...