According to Dr Vatsya, ghee nourishes gut lining, improves digestion, is beneficial for bones and joints, and helps stabilise glucose levels and appetite.

Partially melted butter in a pan on a black rustic board - Yulia Furman/Shutterstock The terms are often used interchangeably, but ghee and clarified butter are not precisely the same. Both are made ...

Looking to expand your butter horizons? Super versatile and uniquely flavored ghee is a great place to start. In many dishes, it can be used in place of butter or oil. Learn more about this cooking ...

In this episode of Maryam Hampton's Hair Growth Technique Series, Maryam explores the Ethiopian tradition of using ghee ...

From frying to baking, butter is a basic ingredient for many home cooks; for others, ghee is golden. When comparing ghee vs. butter, are there times when one product rules over the other? Both are ...

As of late, ghee has been TikTok’s go-to source for cooking and toast. While it’s been around for decades, paleo, keto and other Western diets have helped increase its popularity. But what is ghee, ...

Eating one teaspoon of ghee daily on an empty stomach can reduce inflammation, improve digestion, and support hormone balance ...

Thanks to the <a href="https://www.menshealth.com/paleo-diet-guide/" id="b560c1c9-d1fd-3163-a6a8-d09c773b1dfd"> paleo </a> and <a href="https://www.menshealth.com ...