LIVE FOR LIFE’s annual fitness program inspired a Duke Clinical Nurse to log 1.9 million steps after her mother died Lutfiyyah Rasul wasn’t going to participate in the Get Moving Challenge this year.

Registration is open for the 10-week individual and team fitness contest that begins Jan. 12 Shanyelle Ward is grateful for Duke’s Get Moving Challenge for two reasons that she hopes to carry with her ...

The internet’s come up with a fun new fitness fad that you may actually enjoy. It’s called the 6-6-6 challenge, and it’s designed to ensure that you get your steps in every day. We spoke to Joyce ...

Spend more time touching grass and take a break from digital life by participating in the annual Catskills Fire Tower Challenge, which began on January 1. The New York State Department of ...