An elimination diet is one way to figure out what's causing digestive issues and more. But it's important to do it properly. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." WHAT YOU EAT provides valuable nutrients that keep you healthy and fueled to take on the day. But ...

An ulcer diet includes foods like berries, eggs, lean meats, and whole grains, which may help limit your symptoms. It also helps to exclude certain foods like fried foods, citrus fruits, and alcohol, ...

Yoga is like a magical wand – it is a cure for everything! Like other issues, yoga can work wonders for gastric problems as well. Yoga soothes the stomach and helps get your digestion on track. Did ...