If Instagram is your therapist, you may have been led to believe that if someone strongly disagrees with your point of view, then they are gaslighting you. As a psychotherapist, I have heard this term ...
Gaslighting happens when an abuser tries to control a victim by twisting their sense of reality. An example of gaslighting would be a partner doing something abusive and then denying it happened.
You may have come across the term 'gaslighting' while casually scrolling on TikTok or in an Instagram infographic, and wondered if it's happening you. The origins of the word 'gaslight' come from a ...
In a way, it’s psychological brainwashing. Gaslighting is a type of emotional or mental abuse when someone uses manipulation and distraction tactics to distort the truth, making their victim question ...
Most times, victims of gaslighting don’t even realise it's happening to them. That’s how insidious this form of psychological abuse can be and why it can be hard to spot. Gaslighting makes people feel ...
What Does it Mean to Gaslight Someone? Gaslighting is a form of emotional abuse. It happens when one person convinces their target that they're remembering things wrong or misinterpreting events. The ...
“I don’t remember that, you must have imagined it.” “Everyone agrees with me—you’re overreacting.” “Wow, you’re acting so crazy right now.” Do these comments sound familiar? If so, you may have been ...
The long-term effects of gaslighting include trauma, anxiety, and depression. Gaslighting is a form of abuse that involves a person deliberately causing someone to doubt their sanity. This may cause ...